it can be linked to stress, poor blood circulation, unhealthy lifestyle habits, or underlying health conditions. The good news is that most causes are manageable and often reversible. Regular exercise, a balanced diet, proper sleep, and stress control can significantly improve blood flow and sexual performance. Avoiding smoking and limiting alcohol also make a positive difference. With early attention and the right support, many men regain strong and lasting erections. For helpful guidance and trusted information, Genericvillaoffers supportive resources for men’s health.
